02 9757 3737
JQ Physiotherapy & Sports Rehabilitation are qualified, experienced professionals in treating all joint pain, including elbows. If you’re having difficulty bending or straightening your elbow or experiencing swelling it could be a sign of an elbow condition. Common causes of elbow pain are sporting injuries such as lateral elbow pain (tennis elbow) and golfers’ elbow, or trauma from a fall or impact.
With early treatment, your elbow pain can go away quickly and allow you to resume normal activities sooner. At JQ, our common treatments for elbow conditions include:
- Gentle exercises
- Fracture care, such as splints or casts
- Manual therapy
- Radial shockwave therapy
- Dry needling & acupuncture
- Plus, recommendations for at-home treatment
Wrist pain is commonly caused by impacts or overuse. Sporting activities or occupational factors like typing typing can often lead to carpal tunnel syndrome or repetitive strain injury, which causes pain, numbness and inflammation of the wrist joint/s.
At JQ we take a holistic approach to treating wrist pain. After assessing your condition, we’ll develop a treatment plan and make ongoing recommendations to treat the pain and prevent reoccurring injuries. Our treatments include:
- A detailed assessment, which may include assessing your posture and other joints
- Splints and casts
- Taping
- Ergonomic assessments of your workspace with recommendations
- Exercise programs
